Its here! Lanzarote Iron Man takes place tomorrow Sturday 20th May. Below is a timetable of events throughout the day starting in Puerto del Carmen.
| 05:00 | Transition zone opens for athletes | |
| 06:00 to 06.55 | Swim check/ChampionChip control | |
| 07:00 | Race Start, Swim | |
| 07:45 | First triathlete finishes 3.8km swim | |
| 09:20 | Swim course closed | |
| 10:00 to 21.00 | Expo, in front of Atlántico Commercial Centre | |
| 12:45 | First athlete finishes 180.2km bike course | |
| 15:35 | First finisher – Finishline Puerto del Carmen | |
| 18:30 | Bike course closed | |
| 24:00 | Run course closed |