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Most of us are aware these days of the benefits and disadvantages of sunbathing. We all know that the sun has the vital vitamin D to help us remain healthy but along with this there are added dangers. Lanzarote is taking responsability in making people aware of the dangers of sunbathing by making people aware of what you should and should not be doing. The local health care centre in the village of Tahiche have made a video in Costa Teguise which has been released this week to help people make informed decisions. The video gives advice on hydration, applying sunscreen, clothing and when to avoid maximum exposure